SOUND MEDITATION SESSIONS ARE FOR EVERYONE
It is important to note that this modality of therapeutic work is collaborative. I am neither a doctor, nor a shaman – but a facilitator of sonic wellness by providing a method of working with acoustic tools, specific overtones and frequencies to assist you in your own process of attaining optimal health.
In a SONIC LEAP session, an abundance of live binaural and harmonic instrumental frequencies are organized and layered. The resulting frequencies stimulate the vagus nerve and parasympathetic nervous system causing the brain to experience a process known as “entrainment”. The brain becomes synchronized with the overtones being played.
As a result, the body’s resonant frequency is transformed, releasing endorphins which positively affect heart-rate variability. The body then experiences a cellular restart, gently “shifting gears” to assist you in maintaining sonic alignment.
Private sessions are customized to address individual areas of concern in the body, mind and spirit. Specific frequencies and instrumentation are determined during a detailed pre-session intake and assessment. Please allow time for a post-session integration (approximately 10 minutes).
All sessions are by appointment. Please contact for pricing and location information.
PRIVATE SESSION : 30 min / 75 min
- Individual or couple session (for 1-2 person)
- Includes 10 minute client intake for assessment & personalized intention setting
- Out-call appointments available. Additional transport fee for instrument set-up & disassembly
GROUP SESSION: 30 min/ 75 min
- Price per person (minimum of 4 people, no max)
MUSIC THANATOLOGY: 60 minutes
- End-of-Life sessions bedside in Hospice or Palliative Care facility
- Sessions also available for family members and loved ones during transition
- Solo Concerts
- Seasonal and Corporate Events
- Wellness Retreats
- Memorial Services
- Practitioner Training/Workshops
WHAT TO EXPECT?
Wearing comfortable clothes, you will be fully resting on a body cushion or thick yoga mat with a pillow and warm cover or blanket. Sessions may also be received sitting upright if mobility is an issue. A eye-mask is essential to help induce darkness and a deeper state of relaxation.
We begin together, connecting to your breath with guided inhalations and exhalations. Over the course of the session, you will be led on a transformative sonic journey. A multitude of vibratory instruments will be played over and around the body creating a third dimensional soundscape that surrounds and envelopes you.
Think of the equivalent to receiving a slow massage where the only thing touching you is sound. You will gently and gradually be transported to a meditative state.
It is in this relaxed form that the body’s parasympathetic nervous system is able to shift or “jump-start” beginning to shift at the cellular level. What results is the positive reorganization of many physical and mental states that afflict us.
At the end of your session – for the next few hours to follow – it is advised to “be gentle” with yourself to allow the vibratory process to continue working within the cells of the body for up to 10 hours.
Much like a dedicated meditation practice, the effects are varied and cumulative.
Recipients of the SONIC LEAP have experienced:
- increased concentration and mental fluidity
- dramatic improvement in work productivity
- clarity of focus in business decisions
- feelings of deep relaxation, clarity, and elation
- reduction of stress and anxiety
- improved sleep
- mental creativity and consciousness expansion
- connecting to cherished memories
- release of stagnant emotion
*Sales tax as currently mandated by New York State will be added to the cost of each treatment or package
*Session times are reserved especially for you. Cancellations or re-scheduling of private or group sessions require 24 hour notice in advance of the scheduled appointment time.
BOOK A SESSION
Begin your exploration into self-healing and vibratory wellness with a SONIC ALCHEMY session.
I look forward to working together.