Sessions
SOUND MEDITATION SESSIONS ARE FOR EVERYONE
In receiving Sound Meditation, it is important to note that this is collaborative work.
I am not claiming to be a “healer”, but rather a facilitator providing tools, specific overtones and correct instrumentation to assist you in your own process of vibrational wellness.
I structure our session by selecting the appropriate tones & frequencies. Through the precise tonal layering and steady resonance of vibrational instruments such as Alchemy crystal singing bowls, archaic gongs, indigenous hand percussion, ocean and frame drums, tuning forks, chimes, and rattles – brain entrainment occurs.
What results is the stimulation of the vagus nerve and parasympathetic nervous system being affected to “kick-start” the body’s own self-healing properties at a cellular level. Using conscious-altering modalities, vibrational “medicine” promotes the release of endorphins to release trapped energy in the body – positively affecting heart-rate variability.
Private sessions are customized – tailored to address specific conditions, areas of concern and ailments in the body. Individual treatment modalities are determined during a detailed pre-session intake and assessment.
Private Sound Journey: 75 minutes, by appointment
- $250.00 for 75 minutes (one person). $300.00 (shared session, max 2 people)
- 15% discount for packages of 5 private sessions paid in full. Valid for 6 months.
- Includes 10 minute client intake for assessment & personalized intention setting
- Location in NYC, Lower Manhattan in a serene sound studio overlooking the Hudson River
- Out-call appointments by arrangement. Additional fee for instrument transport, set-up & disassembly time
Group Sessions: 75 minutes, by appointment
- $60.00 per person (minimum of 4 people/ max 20+)
- Location by arrangement
End-of-Life: 60 minutes, by appointment
- Please contact for pricing
- On-site
- Work performed bedside in Hospice, Palliative Care and in-home
- Sessions for individuals in transition and accompanying family members
Events: Please contact for pricing & info
- Concerts
- Retreats
- Corporate Events
- Memorial Services
WHAT TO EXPECT?
Wearing comfortable clothes, you will be fully resting on a body cushion or thick yoga mat with a pillow and warm cover or blanket. A eye-mask or scarf is essential to help induce darkness and a deeper meditative state.
The journey begins with the breath and focused inhalations and exhalations. Over the next hour, a multitude of vibratory instruments are played over and around the body to surround and envelope you.
Think of the equivalent to receiving a slow massage where only sound is utilized. You will gently and gradually be transported to a deeply meditative state.
It is in this relaxed form that the body’s parasympathetic nervous system is able to shift or “jump-start” into begin healing itself – altering many physical and mental states that afflict us.
At the end of our session together – for the next few hours to follow – it is advised to “be gentle” with yourself to allow the vibratory process to continue working within the cells of the body.
Much like a dedicated meditation practice, the effects are varied and cumulative.
Client have reported experiencing:
- the unblocking and ridding of stagnant emotion
- experiencing feelings of deep relaxation, clarity, and elation
- increased work productivity
- reduction of anxiety, physical and emotional pain
- improved sleep
- heightened compassion for self & others around you
Studio Policy:
*Sales tax as currently mandated by New York State will be added to the cost of each treatment or package
*All cancellations or re-scheduling of Private or Group Sound Journey sessions must be made 48 hours prior to the scheduled appointment time.
BOOK A SESSION
Begin your exploration into self-healing and vibratory alignment with a Sound Journey session. I look forward to working together.
